Between vacations (his & ours), sickness, poor planning, etc., my hubbs and I have built up 6-8 sessions that we need to use with our personal trainer. We get 2 more each month. So, we need to start using them a lot more regularly.
The issue comes from our schedules being so different. So we have to schedule them only on Wednesday nights.
Anyways, so last night when we were at our session, Josh (the trainer) kicked our trash. We didn't plan enough ahead and had just barely eaten, so our stomachs were full. Then, it had been a long day between the hubbs having a long day at work and me having a stressful day with our almost-always-but-lately-all-he-wants-to-do-is-scream toddler. Either way, we were not in the best mindset to work hard.
Then, come to realize, I have been doing my circuit WRONG!!!
I can't believe it!!! I am so bothered. There have been so many days the past month or so where I have thought, "You just did that really fast. I bet you could do more." Or, "I feel like there should be more with the legs in here". Come to find out--my internal person was right all along!
I had been leaving out an entire set of full body squats and I had the order wrong on the last half of the circuit. Shame on me!
So now my workout is a bit harder. I should be happy about that, right? I guess I am. I will be once I get stronger.
One thing is for sure though, morning workouts are SO much better for me. I actually accomplish something during the day. I feel like I have more energy and make my time useful.
I had wanted to amp up my workouts, and I got my wish. Here's to a new challenge!
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